CarbMelt Blog

Can wearing heels shopping save money?

December 18, 2022Dr. Tammy Tucker

Holiday Shopping Better In Heels? Science seems to show that it may be a thing! A 2013 study published in the Journal of Marketing Research found that people shopping with...

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Don't Celebrate National Cupcake Day

December 15, 2022Dr. Tammy Tucker

...(December 15th) Without This One Thing! National Cupcake Day! Why would a weight loss blog talk about cupcakes? Because Cupcakes are always gonna happen. Ignoring that fact especially around the...

wearing black versus white, skinny in black

Does Black Really Make You Look Slimmer? It's True Science Says!

December 14, 2022Dr. Tammy Tucker

What to wear this holiday season? There's a reason the little black dress is the "go to" when in doubt! Fashion is always changing, but one rule remains the same:...

How To Have The Best Family Holiday Ever No Matter Who's Coming to Dinner

December 11, 2022Dr. Tammy Tucker

Why The Holidays Can Be Hard on Relationships While we love the holidays, the lights, the aromas, the decorations and the family time and treats... Often the holidays can be...