CarbMelt Blog

Strange but Effective: Bizarre Ancient Remedies Still Relevant Today In a world captivated by cutting-edge medical advancements and pharmaceutical solutions, it's easy to overlook the wisdom that our ancestors held....

One of the primary benefits of berberine is its ability to improve insulin sensitivity. Insulin is a hormone that regulates blood sugar levels, and insulin resistance is a common precursor...

Summer weight loss kick-start in 5 easy steps!  In 2 months, you'll wish you'd started now!

Genetics make up the baseline “code” by which your body functions. The impact of every single choice you make throughout your life is influenced by your personal genetic makeup. We test over...

YES!!!! How does magnesium help with weight loss?  Magnesium can help with weight loss in a few different ways. It is involved in over 300 biochemical reactions in the body...

Are you an adult who has serious health problems because of your weight? Have you tried diet and exercise but haven't been able to lose enough weight? If you answered yes...

Remember a few years ago when there was a buzz about arsenic in our apple juice. This is of concern, but we also need to be aware of many other poisons...

The biggest impact AMPK has on your body is fat loss.  So triggering AMPK enables you to burn fat and lose weight more effectively, which in turn helps lower your...

“One day, I started having severe nerve discomfort in my legs, it felt like cold water running down my calves into my feet and then it progressed to tingling over...

👉🏻Trick Your brain thin! Have you resolved to drop a few pounds in 2023? If so, you’re definitely not alone. And from both a health and confidence perspective, it’s a...

What do young people have that older people don’t?   The whites of their eyes are VERY WHITE!  It’s a subtle thing that you might notice or at least think...

Rumors abound a lot in Hollywood.  You can probably take your pick of rumors floating around, but as a doctor, I'm intrigued by patients coming in and saying things like, "Can...